PinnedWhirlwind of thoughtsHappiness is a choiceGetting caught up in what we don’t have and what’s missing from our lives is easy. We set goals to achieve what we think will bring us…Nov 16, 2023Nov 16, 2023
Whirlwind of thoughtsPeople don’t need you to solve their problemsPhoto by Roman Melnychuk on UnsplashApr 29, 2023Apr 29, 2023
Whirlwind of thoughtsWhat do I do when I feel hopeless?In a hopeless situation, when nothing is working, and you feel everything, and everyone is working against you, don't fight it, but give…Apr 11, 2023Apr 11, 2023
Whirlwind of thoughtsMy Addiction to CatastrophizingI don’t know when I started catastrophizing, but I have done it for as long as I can remember. Maybe I got into this habit to protect…Apr 7, 2023Apr 7, 2023
Whirlwind of thoughtsThe only weight you need to loseWe are constantly trying to reduce our body weightApr 5, 20231Apr 5, 20231
Whirlwind of thoughtsMy inner dialogue is similar to the walk signalMy inner dialogue oscillates between hate and encouragement for myself, like the walk signal.May 29, 2022May 29, 2022
Whirlwind of thoughtsWhy youdeserve self-loveWe pour our love and admiration into celebrities,Apr 13, 2022Apr 13, 2022
Whirlwind of thoughtsWhy it is difficult to change beliefs and thought patternsIf you have a habit such as smoking and it’s harming you,Mar 9, 20221Mar 9, 20221
Whirlwind of thoughtsWhy competing with someone won’t get you anywhereI used to compete and compare myself with other people,Mar 7, 2022Mar 7, 2022
