PinnedWhirlwind of thoughtsHappiness is a choiceGetting caught up in what we don’t have and what’s missing from our lives is easy. We set goals to achieve what we think will bring us…1 min read·Nov 16, 2023----
Whirlwind of thoughtsPeople don’t need you to solve their problemsPhoto by Roman Melnychuk on Unsplash1 min read·Apr 29, 2023----
Whirlwind of thoughtsWhat do I do when I feel hopeless?In a hopeless situation, when nothing is working, and you feel everything, and everyone is working against you, don't fight it, but give…1 min read·Apr 11, 2023----
Whirlwind of thoughtsMy Addiction to CatastrophizingI don’t know when I started catastrophizing, but I have done it for as long as I can remember. Maybe I got into this habit to protect…2 min read·Apr 7, 2023----
Whirlwind of thoughtsThe only weight you need to loseWe are constantly trying to reduce our body weight1 min read·Apr 5, 2023--1--1
Whirlwind of thoughtsMy inner dialogue is similar to the walk signalMy inner dialogue oscillates between hate and encouragement for myself, like the walk signal.1 min read·May 29, 2022----
Whirlwind of thoughtsWhy youdeserve self-loveWe pour our love and admiration into celebrities,1 min read·Apr 13, 2022----
Whirlwind of thoughtsWhy it is difficult to change beliefs and thought patternsIf you have a habit such as smoking and it’s harming you,1 min read·Mar 9, 2022--1--1
Whirlwind of thoughtsWhy competing with someone won’t get you anywhereI used to compete and compare myself with other people,1 min read·Mar 7, 2022----